on depression

A MEDITATION

Make this a regular meditation.

Sit quietly.

Give love to yourself. Fill your soul with love with the prayer on the previous page.

Ask God to help you send love to every person or institution on your list one by one

Give love to yourself again. Fill yourself up with the energy of love again with the prayer on the previous page.

Do this meditation every day.


If you have done this and are still smiling, please click the green arrow to proceed.